TO DO LIST

Too many of us don’t live on our terms, a truly lamentable reality. With this overstimulating world, there’s so much damn noise, plenty people in your ear and face. We need them noise cancellation headphones for our minds. Remember yourself. It’s our responsibility to cut out the noise, the bad bad bad sounds, thoughts, or debris. Negative thoughts no dey ever cast but we have to fight back intentionally. It's a common oversight for many to forget that this is their life, this is a friendly reminder that it is your life, my dear. Say it over and over and over till you acknowledge it. Autonomy exists and I will always remind you of that. I know It can be a significant challenge to navigate through remaining authentic to yourself so Here are some valuable sources for your mind this week.

1. The Bible

2. The Dairy of a CEO, hosted by Steven Barlett, It encompasses a vast array, exploring themes of entrepreneurship, mindset shifts, positivity, therapy, and the trials of life. It spans the entire spectrum from matters of the heart to entrepreneurial narratives,  serves as a comprehensive source of motivation and mental engagement for your mind.

3. Yungnollywood, it’s a breeding ground for the self-love girls, a very fertile space for your mind, especially for the girlies. Delving into positive affirmations, self-love reminders, and messages to empower your mind and also make you laugh. A good laugh is always very essential.

4. Igbo spice, Theodora Imaan Beauvis posted a video about changing your mindset,  so detailed and insightful https://vm.tiktok.com/ZMM1a9hTN/

5. The Confident and killing it podcast is hosted by Tiwalola, A confidence coach. 

6. You. Exercise your right to control and use your mind to give yourself what you need and what you deserve. You know what you want, take time to figure it out. Write your intentions for the week and get serious about them. 

Happy Monday and I hope you have a lovely week! Mwah!

Photo by Nathan Lemon on Unsplash